Discover the way forward

Schedule a single 60-90 minute Fresh Eyes session to get focused attention on what is holding you back and how to move forward.

Imagine This…

  • Someone shining a spotlight on the exact spot that is holding you back.

  • Walking out of 1 single session reinvigorated and with a plan to continue making your health a priority.

  • The creativity and motivation that follows the “a-ha” moment driving your next weeks and months.

  • Embrace a life of fulfillment and joy, where each moment is infused with purpose and possibility, and the path to your true potential unfolds effortlessly before you.

Just imagine if you could…

  • Make health decisions without second guessing yourself.

  • See the spots where thoughts haven’t aligned with actions.

  • Know exactly why you keep sabotaging your health efforts.

  • Feel (damn!) good doing it!

It’s easier than you think!

Sometimes we are so in the thick of it that it is hard to see what we are doing wrong. You’ve been devoting so much time and energy to building your health and your life, but something isn’t quite right. Let’s get to the bottom of it. In one single 60-90 minute session, we will find answers.

INTRODUCING…

Fresh Eyes Session

When you are doing everything, but your are missing THE THING that will propel you forward, faster. Candice puts expert eyes and ears to the issue and will give you actionable shifts to make to get unstuck.

Keys to success

01

Ready to Dive In: Come ready and willing to dive deep. The more honest and transparent you are, the better results we will get.

02

Open Mind: Keep an open mind. Often the thing that is holding us back is the thing we least want to look at. It can be confronting and difficult, but always ( ALWAYS!) worth it.

03

Plan to Action: You will walk out with actionable steps to take. DO THEM! If you are ready to change your life, start there.

4 Steps to discovery

Step 1: Inventory

We take an honest and judgement-free inventory of where you are at and what your struggles are. We take into account things you have tried without success as well. Through this process we start to identify what you are looking to achieve.

Step 2: Motivations

Let’s get to know your deeper needs and values that go on to influence your motivations and current behaviors. Along the way, we get to see what has been sabotaging your current or past efforts to establish healthy habits.

Step 3: Apply (on your own)

Together, we develop goals with a better understanding of what makes you tick. Learn strategies to insert your values into your life and get your needs met through healthier habits.

Step 4: Consistency (On your own)

Gain consistency in your habits and translate that to confidence and capability to move forward on your own.

What you get:


>> Honest and insightful feedback tailored to your unique needs
>> Deeper self-awareness and self-love
>> Practical tools and resources to help you overcome blockages and move forward

This session starts at…

$200

I’ll be your coach

With over 12 years of experience working 1-on-1 with clients and a Bachelor's Degree in Kinesiology, coupled with certifications as an Exercise Physiologist, Corrective Exercise Specialist, and ACE-Certified Health Coach, I bring a wealth of expertise to my practice. My deep understanding of anatomy and physiology allows me to provide comprehensive support to my clients, while my intuitive insight and keen listening skills enable me to uncover underlying patterns and motivations.

By blending scientific knowledge with intuitive understanding, I am able to see the bigger picture of my clients' health and wellness journey, guiding them towards lasting transformation with empathy, insight, and expertise.

Ready to jump in?

Don’t wait another day unaware of what is keeping you stuck, gain some clarity and awareness.