MY PATH

As a stay-at-home parent to two young children, I struggled with feelings of frustration, anxiety, and a profound sense of emptiness. I felt physically ill most days without any obvious explanation. Despite trying various remedies and seeking help from medical professionals, I couldn't shake the persistent feeling that something was missing in my life. It wasn't until I embarked on a journey of self-discovery and introspection that I unearthed the missing piece: my values. Through journaling and reflection, I realized that my life was out of alignment with what truly mattered to me and it was dramatically affecting my health. This revelation sparked a profound transformation in how I approached my own well-being and ultimately led me to become a passionate advocate for holistic health and wellness.

Combining education, experience, and intuition to serve you better

With an educational background in Exercise Science and Kinesiology, I possess a deep understanding of how the body functions on a physical level. However, my personal journey has taught me that true wellness extends far beyond physical health alone. It's about nurturing a holistic connection between mind, body, and spirit. I help women reconnect with their bodies, tap into their inner wisdom, and cultivate a deeper understanding of themselves. All in the name of creating a fuller life with lifelong health.