Find Balance
Find Joy
Find yourself

welcome to your health journey

Experience a renewed sense of vitality and well-being, as healthy habits seamlessly integrate into your daily routine, leaving you feeling empowered and in control of your health journey.

Elevate your health and happiness: create awareness around your health

Discover the key to unlocking a life of vibrant health and lasting happiness with our Am I Healthy? Journal Prompts. Start to create some awareness around your current health status and what may be holding you back from fuller health and a more vibrant life.

Hey, i’m Candice.

I’m a passionate Health Coach and Massage Therapist dedicated to empowering women to thrive by connecting them to their bodies, optimizing their health, and uncovering their true selves with holistic wellness solutions.

How can i help?

Working with candice was life changing!

“Working with Candice this Fall was life changing! She helped me work through my mental blocks around what it means to be fit and healthy. … Having Candice’s support, guidance, and thoughtful questions each week helped me make connections I wouldn’t have been able to make on my own.”

- Jess T via Google reviews