Optimize You: Massage Therapy and Lifestyle Coaching

Supporting you to live a life that feels good

Optimize your body and your soul.

At Optimize You, we offer massage therapy, corrective exercise, lifestyle support and simple tools to help you build a lifestyle that feels good physically and mentally and is sustainable.

Join our community of local people on

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Massage Therapy

Massage Therapy tailored to your needs. We address muscular imbalances, postural concerns, and underlying causes of ongoing pain and tension.

Lifestyle Coaching

Lifestyle Coaching to help get you where you want to be. Completely individualized program to help build a strong foundation for living a healthy lifestyle.

Community

Small groups of people working towards similar goals with a strong sense of community, support, and accountability.


Get in Touch

We are currently serving DeWitt, MI and the surrounding Lansing, MI area.

Reach out so we can work together to Optimize you!

info@optimizeyoumi.com
(517) 234-4420

 

Opening Hours

Monday
10:00 am – 6:30 pm
Tuesday
2:00 pm – 6:30 pm
Wednesday
9:00 am – 5:00 pm
Thursday
9:00 am – 1:00 pm
Friday
Closed
Saturday
Closed
Sunday
Closed

 

Recent Posts

Tip Tuesday- Curiosity And Cold Showers

Some of you may already know that I like to really geek out over anything anatomy, physiology, and health (emotional, mental, spiritual, physical) related. I find something and I just dive in with research, reading, podcasts, and talking about it non-stop. So when my good friend Dottie (https://dottiefuller.wordpress.com/) introduced me to the Goop Lab on … Continue reading Tip Tuesday- Curiosity And Cold Showers

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