Tag: reclaim
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Habits Are The Tracks, You Are The Train
I have been pretty open in the last couple months about just how awful I feel. The year has been hard, and it has taken its toll on me. More so emotionally and mentally, but physically as well. I have had the most ‘random’ physical ailments pop up out of nowhere. I say random jokingly…
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10 Reasons Why Other Massage Therapists Give Me The Side Eye
Why would other massage therapists give me the side eye, you ask? Well, let me explain a little. I love bodywork and massage therapy. I love giving it and I love receiving it. My favorite thing ever is to learn about the human body and how it works. Naturally, that is why I work as…
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The Real Epidemic: Teacher Burnout
As a parent to elementary-age children, I witness first hand the demand on K-12 teachers and school staff these days. It is a hell of a lot different environment than when I was going to school in the 90’s and 2000’s. Like, most days, I am absolutely astonished at what kinds of crazy have become…
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Gratitude and Growth
Every morning, the first thing I do, often before I even open my eyes, is list out 3-5 things that I am grateful for. Gratitude and growth go hand in hand. I have been doing this for the last year or so. The thing I find the most surprising is that even on my worst…
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The Best Teachers
A great teacher doesn’t just pass along information, facts, or advice. No, that is not at all what a great teacher does. The best teachers that I have ever had, both in school and in life, have helped me FEEL the truth and have guided me to finding the answer on my own. So, what…
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Chasing Symptoms
Chasing symptoms is costing us time, energy, and lots and lots of money. So, why is it so popular? Let’s get into it. To start with, what is a symptom? Those are the dictionary definitions of “symptom”. Pain is a symptom. Excessive tension is a symptom. Even muscular weakness is a symptom. The list of…
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My Favorite Question To Ask
I am a curious person. It comes naturally for me. Especially, anything related to figuring out what is going on with my body. Naturally, I chose a line of work where I get to help people figure out what is going on with their bodies. My role over the years has shifted from the doer…
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Who Am I? Identity Shifts And The Pelvis
Looking deeper into this relationship to who we think we are, our identity, and how that affects the pelvic region.
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When Your Back Feels Like Armor
If you are an empath, sensitive, intuitive, or maybe you just have loads of persistent upper back, neck, and shoulder tension, I have something for you.
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Why is INTUITION important?
Confusion that has us seeking answers in all the wrong places, outside of ourselves. Not knowing who to trust or what to believe and just left there. Eventually leading to giving in and giving up. That is where intuition comes in.