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Tag: follicular

Burnout Buster #5: Ladies, Cater to Your Biology – Follicular Phase

March 8, 2022March 8, 2022 by optimizeyoumassageandcoaching, posted in Burnout

Our hormones are rising, we are starting to get our energy back. So let's just dive in to how we can support ourselves during this phase.

Tagged burnout, cycle, exhausted, follicular, menstrual health, menstural, reclaim, self-care, womenLeave a comment

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