Tag: follicular

• Burnout Buster #5: Ladies, Cater to Your Biology – Follicular Phase

  Our hormones are rising, we are starting to get our energy back. So let’s just dive in to how we can support ourselves during this phase.

  optimizeyoumassageandcoaching

  March 8, 2022

  Burnout

  burnout, cycle, exhausted, follicular, menstrual health, menstural, reclaim, self-care, women