Tag: Eat Well

• What Happens When You Fuel Your Body

  

  This week, I want to tell you all about what happened when I gave myself permission to eat, eat well, and eat frequently.

  optimizeyoumassageandcoaching

  June 14, 2022

  Uncategorized

  Eat Well, Fuel, menstrual health, menstural, Nourish, reclaim, self-care, values-based life, women