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I’m Just ________

Words are important. Our thoughts have a big affect on our nervous system, actions, and beliefs. When we label ourselves over and over again with the same idea or belief it can keep us stuck. I’m just _______.

A mom
Busy
Type A personality
Tired
Tight everywhere
Not flexible
Getting old

Get curious. Why is that? What would your body feel like if you didn’t identify that way or weren’t that thing?

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