Words are important. Our thoughts have a big affect on our nervous system, actions, and beliefs. When we label ourselves over and over again with the same idea or belief it can keep us stuck. I’m just _______.
A mom
Busy
Type A personality
Tired
Tight everywhere
Not flexible
Getting old
Get curious. Why is that? What would your body feel like if you didn’t identify that way or weren’t that thing?
Leave a Reply