Optimize you updates and new offerings

If you have been to the office recently, you may know that things are starting to shift a bit around here. I'm still the same helpful and friendly face, but I am starting to shift my therapeutic massage practice more towards my passion-->helping people with chronic and ongoing aches, tension, and postural dysfunction. That means … Continue reading Optimize you updates and new offerings

Tip Tuesday: The Practice of Slowing Down

Summer is winding down, back-to-school time is here, and it feels like time is just slipping away. Today, I want to talk about the importance of taking a step back and slowing down. Sometimes our day to day life gets a little hectic and before we know it weeks or even months have gone by. … Continue reading Tip Tuesday: The Practice of Slowing Down