Category: Uncategorized
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Habits Are The Tracks, You Are The Train
I have been pretty open in the last couple months about just how awful I feel. The year has been hard, and it has taken its toll on me. More so emotionally and mentally, but physically as well. I have had the most ‘random’ physical ailments pop up out of nowhere. I say random jokingly…
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Change Your Life, Change Your Body
From a very simplified view, our bodies are a reflection of our life. We can see and feel the (unprocessed) past and present. An old injury, stored trauma, low self-worth, relationship conflicts, and muscles adapting to laborious or sedentary jobs. It is all in there, and lots lots more! The physical body is a reflection…
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When Your Back Feels Like Armor
If you are an empath, sensitive, intuitive, or maybe you just have loads of persistent upper back, neck, and shoulder tension, I have something for you.
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Guided Visualizations
I recorded and posted my second visualization today titled Water and Stone Grief Clearing. After I made it live on the website, I realized that people may not know about these offerings… so here I am telling you they are there.
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New Year, New Word
Confession: I stopped making New Year Resolutions a few years back. I am one of those people that if I don’t like something or it feels like it is holding me back, I just make a change. Right then and there, I make a decision to shift. It doesn’t matter the time of the year.…
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Resolutions And Willpower
It’s the time of the year where we are motivated with resolutions and willpower.
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The More You Know
As with anything, the more you know, the better informed choices you can make. And what’s better than knowing and making the best choices for YOUR own health and well-being.
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Massage Addiction
I used to get massages ever 1-2 weeks. I haven’t had a massage in 2 months. Now… why would I tell you this?
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‘Tis The Season For…
What are you saying no to this holiday season to make sure you come out on the other side healthy and feeling good?
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Is Intuitive Bodywork For You?
If any of these are you, this is the sign to get on the schedule for Intuitive Bodywork.